At Holohan Coaching, we believe success starts with clear goals and a smart, science-led approach. Florian’s recent podium finish at the...

Here’s the latest instalment of Inside the Ride, where we catch up with Naveen John, a national champion and seasoned racer with...

Here’s the next instalment of Inside the Ride , featuring a Q&A with one of our riders. They share their journey from a local club to...

Welcome to the first instalment of our new blog series, Inside the Ride , where we dive into the stories and experiences of athletes on...

Why developing this often under valued soft skill can elevate your performance. By Harrison Hunter. Foreword Is it possible to set out a...

I've worked alongside Liam Holohan at Holohan Coaching for just over a year now. During which time I've coached a mix of athletes, some...

Rebecca Richardson writes about her National Hill Climb Championship on the 'Old Shoe'. 📸 Garry Main A simple rule of thumb on a hill is...

Encase you missed this month's issue of #CyclingPlus, here's the article featuring our very own world record holder, Fred Meredith. Full...

By Rebecca Richardson #HauteRoute #GranFondo The final push to the summit of Croix De Fer, nice and overcast. Stage 1 - 10.30am Stage 1 -...

I have watched "Icarus", a dramatic documentary in which the journalist takes on the most brutal amateur race in the world. The Haute...

What does it take to set a world record? Supported rider, Fred Meredith, writes about his preparations for setting the junior world hour...

Towards the end of January, I headed off to Calpe for my first pro training camp with the Saint Piran team this year. This camp was also...

Holohan Coching junior has the record books insight as he prepares to claim a new hour record this month. Fred Meredith is already the...

This month Rebecca writes about her 2022 goals. It's still uphill, but something a little different. “Noman is an island” this phrase...

Jake is one of the new recruits for the professional team Saint Piran, for whom I work as Performance Director. Jake is fresh out of the...

Photo by Matt Grayson Photography Scaling the heights of popularity, relevancy and accessibility is the sport of hill climbing. Imagine...

We are well and genuinely mid-way through the hill climb season, and last week I finished three training sessions on the turbo. It wasn’t...

Jiggers Bank, Ironbridge. Heading for a win and course record. Nova Raiders Hill Climb. Photo by DJPERRY @DJPERRY instagram As far back...

Single mum, Rebecca Richardson, speaks with Cycling Plus about her record-breaking ride. Click below to download the full PDF.

“I want a National title” There. I have said it. Do you know how hard it is to say it, let alone think it? Even letting the words form in...