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Inside the Ride: Naveen John's Journey with Holohan Coaching
Here’s the latest instalment of Inside the Ride, where we catch up with Naveen John, a national champion and seasoned racer with...
Holohan Coaching
Feb 265 min read
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Inside the Ride: Adam Lewis's Journey with Holohan Coaching
Here’s the next instalment of Inside the Ride , featuring a Q&A with one of our riders. They share their journey from a local club to...
Holohan Coaching
Jan 74 min read
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Inside the Ride: Chris Pook’s Journey with Holohan Coaching
Welcome to the first instalment of our new blog series, Inside the Ride , where we dive into the stories and experiences of athletes on...
Holohan Coaching
Nov 27, 20246 min read
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Adaptability - 'an ability or willingness to change in order to suit different conditions'
Why developing this often under valued soft skill can elevate your performance. By Harrison Hunter. Foreword Is it possible to set out a...
Holohan Coaching
Mar 16, 20244 min read
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Reflection | Harrison Hunter
I've worked alongside Liam Holohan at Holohan Coaching for just over a year now. During which time I've coached a mix of athletes, some...
Holohan Coaching
Feb 15, 20244 min read
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If it's steep, good deep
Rebecca Richardson writes about her National Hill Climb Championship on the 'Old Shoe'. 📸 Garry Main A simple rule of thumb on a hill is...
Holohan Coaching
Nov 2, 20224 min read
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Hour Record - Cycling Plus
Encase you missed this month's issue of #CyclingPlus, here's the article featuring our very own world record holder, Fred Meredith. Full...
Holohan Coaching
Jul 15, 20221 min read
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Haute Route Alpe D'Huez
By Rebecca Richardson #HauteRoute #GranFondo The final push to the summit of Croix De Fer, nice and overcast. Stage 1 - 10.30am Stage 1 -...
Holohan Coaching
Jul 8, 20226 min read
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"The world's toughest amateur bike event", quote Red Bull.
I have watched "Icarus", a dramatic documentary in which the journalist takes on the most brutal amateur race in the world. The Haute...
Holohan Coaching
May 11, 20223 min read
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The Hour
What does it take to set a world record? Supported rider, Fred Meredith, writes about his preparations for setting the junior world hour...
Holohan Coaching
Apr 20, 20224 min read
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First Pro (and Senior) Race
Towards the end of January, I headed off to Calpe for my first pro training camp with the Saint Piran team this year. This camp was also...
Holohan Coaching
Mar 23, 20222 min read
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Project 50 in 60
Holohan Coching junior has the record books insight as he prepares to claim a new hour record this month. Fred Meredith is already the...
Holohan Coaching
Mar 2, 20222 min read
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NOMAN
This month Rebecca writes about her 2022 goals. It's still uphill, but something a little different. “Noman is an island” this phrase...
Holohan Coaching
Jan 28, 20227 min read
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Welcome Jake Crossley
Jake is one of the new recruits for the professional team Saint Piran, for whom I work as Performance Director. Jake is fresh out of the...
Holohan Coaching
Jan 6, 20224 min read
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Game Changer - Rebecca Richardson
Photo by Matt Grayson Photography Scaling the heights of popularity, relevancy and accessibility is the sport of hill climbing. Imagine...
Holohan Coaching
Nov 10, 20215 min read
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October - Rebecca Richardson
We are well and genuinely mid-way through the hill climb season, and last week I finished three training sessions on the turbo. It wasn’t...
Holohan Coaching
Oct 6, 20213 min read
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OFFICIAL START TO HILL CLIMB SEASON - Rebecca Richardson
Jiggers Bank, Ironbridge. Heading for a win and course record. Nova Raiders Hill Climb. Photo by DJPERRY @DJPERRY instagram As far back...
Holohan Coaching
Sep 1, 20215 min read
366 views
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Rebecca Richardson - Cycling Plus
Single mum, Rebecca Richardson, speaks with Cycling Plus about her record-breaking ride. Click below to download the full PDF.
Holohan Coaching
Jul 21, 20211 min read
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Being Selfish Is My Weakness And My Strength - Rebecca Richardson
“I want a National title” There. I have said it. Do you know how hard it is to say it, let alone think it? Even letting the words form in...
Holohan Coaching
Jun 16, 20214 min read
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Cycling Plus - Injury Prevention
You can't get faster if you are unable to train. That's why in this months Cycling Plus column I write about how to prevent injury....
Holohan Coaching
Jun 3, 20211 min read
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