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TT Like A Pro
Here are some tips to help you TT like a pro, in Holohan Coaching's latest Cycling Plus article. #CoachingWorks
Holohan Coaching
Mar 23, 20201 min read
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Burn out to all out. Rebecca Richardson.
Burn Out to All Out Strength & Endurance “Time may change me, but I can’t trace time” David Bowie It was a June day, it was 2017, I was...
Holohan Coaching
Dec 19, 20194 min read
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How to save energy.
It's all well and good been able to kick out over 1,500 w when you're fresh; However, most races require that you have the speed after...
Holohan Coaching
Aug 22, 20191 min read
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