Coaching Services

All our packages start with a consultation and event/goal breakdown, where we look at the key demands of the event. We take time to understand your event-specific strengths and weaknesses using historical racing, training and testing data. Using this information, we can perform a needs analysis and a personalised road map to success.

Working in partnership with Hexis, we can deliver personalised nutrition plans to ensure you're performing, recovering and adapting optimally.

All our packages are delivered through industry leader Training Peaks and come with a subscription to our exclusive newsletter, keeping you informed and ahead of the competition.

N = 1

Find out about the individual

Needs Analysis

How does the athlete's ability compare to what's required to meet the goal?

Plan

Devise a plan to get there. Testing and modifying along the way to ensure success.

Bronze | £110

Our basic bronze training package is your gateway to structured cycling improvement, offering personalised training plans and periodic check-ins with a coach to guide your progress and ignite your passion for the ride.

Monthly training schedule.
Quarterly review and consultation.
Weekly coach contact.

Silver | £170

Our silver package offers targeted coaching and structured training plans tailored to your cycling goals, providing the essentials you need to improve your performance and enjoy the ride with expert guidance along the way.

Monthly training schedules.
Monthly coach consultation.
Weekly training data review.

Gold | £250

Our ultimate coaching package is a fully personalized, all-inclusive cycling training experience designed to maximize your performance, enhance your skills, and achieve your cycling goals with the dedicated support of an expert coach every pedal stroke of the way.

Weekly training schedules.
Daily coach contact.
Detailed session-by-session data review.
Personalised daily nutrition plan.

Detailed Package Breakdown

£110 per month

Initial consultation (Google Meet)
Training history analysis
Testing
Needs analysis
Goal setting
Annual plan
Zwift compatible workouts
Monthly training plan
1 Plan adjustment
Quarterly review (Google Meet)
Exclusive discounts
Weekly communication through Training Peaks

Bronze

Silver

£170 per month

Initial consultation (Google Meet)
Training history analysis
Testing
Needs analysis
Goal setting
Annual plan
Zwift compatible workouts
Monthly training plan
2 Plan adjustments per month
Weekly training data analysis (WKO 5)
Monthly review (Google Meet)
Basic nutrition info (option to upgrade)
Strength & conditioning program
Training Peaks premium account
Exclusive discounts
Metric / Wearable monitoring
Weekly communication through Training Peaks

£250 per month

Initial consultation (Google Meet/in person)
Training history analysis
Racing history analysis
Testing
Needs analysis
Goal setting
Annual plan
Zwift compatible workouts
Weekly training plan
Unlimited adjustments
Daily training data analysis (WKO 5)
Pre-race strategy review
Post-event review
Monthly review (Google Meet/in person)
Daily nutrition plan
Strength & conditioning program
Premium Training Peaks account
Exclusive discounts
Metric/wearable monitoring
Unrestricted communication through Training Peaks & phone/WhatsApp

Gold

Unlock Your Potential with Our Plans

Custom Training Plan

Are you eyeing a cycling event and dreaming of crossing the finish line with your best time yet? Whether you're three or six months away from your goal event, our Custom Training Plan is your blueprint to success. Tailored specifically to you, this plan is meticulously crafted to bridge the performance gap from where you are now to where you want to be on race day.

What You Get:

A Personalized Approach: No two cyclists are the same, which is why your training plan shouldn't be either. We design your plan based on your current fitness level, target event, and personal aspirations.
Time-Conscious Training: We understand life is busy. That's why your plan is built to fit within your available time, ensuring you can train effectively without sacrificing your daily responsibilities.
Event-Specific Preparation: Each plan is tailored not just to you, but to your goal event. Whether it's a gran fondo, time trial, or road race, your training will prepare you for the specific demands of your event.
Autonomy in Training: Ideal for athletes who prefer self-guidance, this plan offers the structure and expertise of professional coaching without the direct communication and feedback included in our comprehensive coaching packages.

Who It's For:

Our Custom Training Plan is perfect for athletes seeking to optimize their training with a professional touch. It's a fantastic starting point if you're new to structured training or an experienced cyclist looking to focus your efforts more precisely. If you're ready to take your performance to the next level, but prefer to navigate your journey independently, this plan is for you.

What's Not Included:

While this plan provides a bespoke roadmap to your goal event, it does not include ongoing coach communication and feedback. For those seeking a more interactive coaching relationship, we invite you to explore our full coaching packages.

Ready to gear up? Contact us below to get started on your path to peak performance with a Custom Training Plan designed just for you.

Prices start at £50.

NextGen Talent Program

Are you a young, ambitious cyclist with dreams of racing at the top? Our NextGen Talent Program is here to turbocharge your journey. Designed for emerging cyclists who show promise and dedication, this program offers a significant discount on our coaching rates, providing access to elite-level guidance and support at a fraction of the cost.

What We Offer:

Significant Coaching Discount: We believe in nurturing the next generation of cycling talent. That's why we're offering our coaching services at a heavily discounted rate for young and talented athletes.
Tailored Guidance: Receive personalized coaching that addresses your specific needs, strengths, and areas for improvement, helping you to grow faster as a competitive cyclist.
Access to Expertise: Benefit from our coaches' wealth of experience in developing young athletes, providing you with the knowledge and strategies to excel in your cycling career.

Who Should Apply:

This program is open to young cyclists who are passionate about their sport and committed to improving their performance. Whether you're just starting to make your mark in local races or looking to step up to the national level, we want to help you reach your full potential.

How to Apply:

Ready to take your cycling to the next level? Please fill out the application form below to get in touch. Let us know about your cycling achievements, your goals, and why you're a great fit for the NextGen Talent Program.

Want to get started?

Please fill out the form and a member of our team will get back to you.